7 days without caffeine of alcohol (smug)
Mr Runner is a member of Fancy Pants Gym. This morning I snuck in to Fancy Pants Gym with him on a 1 day trial pass and did a bit of swimming to mix up the running, followed by 15 minutes in the sauna to help my achy legs.
I have always been pretty rubbish at swimming, but I enjoyed my slow paddle this morning. It was made more entertaining by watching a middle aged mad, who looked very like Mr Fawlty, complete with tiny moustache, doing tai-chi at the poolside in teeny tiny swimming trunks.
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