Back on the waggon

Miles I was supposed to run: 3

Miles I actually ran: 3

Days with no caffeine or alcohol: 1

Ok. Been a bit crap at training. Missed my long run on Sunday because I managed to get really drunk at the Lion King, and couldn't get up on Sunday morning. 

Whilst feeling a little bit hungover and guilty on Sunday afternoon I noticed an advert in the tube suggesting people give up caffeine, alcohol and fizzy drinks for 10 days to raise money for the RNLI. This looked like a challenge, and one a guilty, hungover, me felt I should participate in. I'm not raising money, I just want to see if I can do it...without murdering anyone. 

So 3 miles and 1 day in, I'm feeling surprisingly fine. 

This might be because I chugged as much caffeine as possible yesterday to saturate my system. 

I may also be replacing caffeine with sugar. That's not against the rules though...

Roll on tomorrow!