Tuesday, 6 September 2016

6th September 2016

Miles I was supposed to run: 12 X 300m sprints

Miles I actually ran: 12 X 300m sprints

Speed training again this evening. I was one of only two girls to show up today, along with about 15 middle aged blokes. I don't think they noticed that my hair bobble, top, and trainers had all been carefully colour coordinated. 

On the plus side, with nobody to loiter at the back with during training, I actually completed what I was supposed to do! Might make a serious runner out of me yet! 

Time to lounge in the bath to soothe my very tired calves, with a nice, well earned, glass of red wine! 

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