Miles I was supposed to run: 12 X 300m sprints
Miles I actually ran: 12 X 300m sprints
Speed training again this evening. I was one of only two girls to show up today, along with about 15 middle aged blokes. I don't think they noticed that my hair bobble, top, and trainers had all been carefully colour coordinated.
On the plus side, with nobody to loiter at the back with during training, I actually completed what I was supposed to do! Might make a serious runner out of me yet!
Time to lounge in the bath to soothe my very tired calves, with a nice, well earned, glass of red wine!
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