Feelin' Hot Hot Hot

I walked to the post office this evening and nearly melted, so decided running was not an option. I am currently writing this while enjoying a cooling ice cream. Here are yesterday's efforts though. I was too grumpy to write anything last night. 

Miles I was supposed to run: 10 x 800m sprints

Miles I actually ran: 7 x 800m sprints

Days without caffeine or alcohol: 2

I hate everyone. My head hurts. 

I did wonder whether I should send a mass warning email around work so everyone knew to STAY AWAY. 

I then fell asleep on the sofa for half an hour when I got in. Starting to feel that actually I NEED all of this caffeine and trying to stop was a stupid idea. 

I felt slightly chirpier after my nap and dragged myself out to hill training. This was definitely a clever idea. As soon as I started running, my head cleared and I felt a lot better.

Until I got home. When my head started pounding again. 

Onwards and upwards. I hope things can only get better from here!