Miles I actually ran: 5 X 800m sprints
Cars crashed in to: 1
This evening is crap. I managed to drive in to a parked car while on my way home. My choice was scratch a parked car, or drive head first in to a speeding van. I went with the car. As a good citizen I left a little note on their windscreen. Then I ran away.
5 X 800m sprints round the park. Never have I been so enthusiastic about speed training. I was even wondering if there was enough in my legs to do a few extra sprints!
Eventually I realised I was going to have to slink home, and hope that there was not an angry man standing on my door step.
I am now cowering in my living room, looking anxiously at my phone, hoping the car owner doesn't notice what I've done...
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