Hello, it's me!

Hello, it's been a while!

A lot has happened and changed in the last twelve months, and I think I ended up running slightly obsessively to cope! Which, ultimately ended up in me becoming completely burnt out. Twice. 

Once you can forgive, but twice, surely that's just stupid! 

I run to manage my stress levels, the more stress, the more I run. Until I break, and I can run no more. Then I become a tired, miserable, lump. Moping on the sofa. Fed up, because not only do I lack the energy to run, I also lack the energy to do anything other than go to work, eat and sleep. Totally convinced it's all everyone else's fault, and absolutely nothing to do with my inability S-L-O-W down. 

I'm sorry Mr Runner. I promise I'll try super hard not to do it again...

So I had to hang my trainers up for a little bit. Accept defeat, and allow my body the chance to recover. 

Before getting my trainers back out again, and trying not to be so silly next time! Fingers crossed....